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How to Use Health Technology to your Advantage

How to Use Health Technology to your Advantage

We’re deep in the age of technology, for better or for worse. Luckily, when it comes to health and wellness, technology has had a substantial positive impact on health outcomes over the past couple decades. We explore the three overlooked benefits of health tech and...

These Five Bad Habits Will Crash your Immune System

These Five Bad Habits Will Crash your Immune System

The immune system: the silent protector of our bodies. This intricately connected system works constantly to defend against foreign invaders like pathogens, bacteria and viruses. When functioning healthily and in-balance, it keeps our cells and organs well by...