VO2 Max

Test Your Aerobic Capacity

Whether you are training for your next marathon or wanting to improve your body composition, a VO2 Max test measures and tracks your cardiovascular fitness to better inform training levels to meet your fitness goals.

EXERCISE SMARTER, NOT HARDER

cardiogram

Measure Fitness & Heart Rate Zones

fitness

Optimize Training

statistics

Improve Efficiency

DISCOVER THE DIFFERENCE VO2 MAX TESTING CAN MAKE FOR YOU

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Understand Your Fitness Level

VO2 Max gives you the data required to know your exact fitness level so you can achieve your desired fitness goals.

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Set Your Training Zones

Use VO2 Max to create your own personalized training zones so you can get the most out of your training or weight loss program.

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Reach New Thresholds

Find out your aerobic, lactate and anaerobic threshold zones so you can improve your body composition, produce more energy, and exercise at a higher intensity.

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Boost Your Efficiency

Learn how to most effectively increase your VO2 aerobic capacity so you can outlast your competition and redefine your goals.

Experience the future of precision fitness

Reach Your Goals with Total Body Knowledge.

Gain the competitive advantage with VO2 Max testing and reach your fitness goals.