September 7 to December 7
Fall Nutrition Challenge
Twelve weeks, four scans
Two winners at every location, over $1,500 in value each
One metabolic test, then a DEXA scan every four weeks. Your calorie and macro targets recalculated as your body changes.
A single scan tells you where you stand. It does not tell you what to eat tomorrow.
That is the gap this closes. Alongside your scans you get an RMR test, which measures what your body actually burns at rest, and daily calorie and macro targets calculated from your own two results rather than from a calculator’s guess about someone your height and age.
Then you come back every four weeks and find out whether it is working, while there is still time to do something about it. Fat loss relative to your own starting bodyweight decides the result, measured on DEXA. No guesswork, no judging panel.
Your challenge package
- Initial DEXA body composition scan
- Resting Metabolic Rate (RMR) test, in the same 60 minute visit
- Personalized daily calorie and macro recommendations, built from your own two measurements
- Three monthly follow-up DEXA scans through December 7
- Entry into the Fall Nutrition Challenge
$600 for the full three months
What you get out of this, prize or no prize
Three months from now you will know whether what you did worked, and you will know it in the only terms that matter: how much fat came off, including the visceral fat around your organs, and how much lean mass stayed on. A bathroom scale cannot separate those two. This measures it four times across twelve weeks, four weeks apart, so the answer reaches you three times over instead of once at the end.
Your targets are not a guess.
They start from your measured resting metabolic rate rather than a formula, and they are recalculated at each follow-up scan, so the plan tracks your body as your body changes.
And it reaches you early enough to act on. Your first checkpoint arrives in October. If the numbers are not moving the way you want, you find out while there are still two months to do something about it.
On December 7 you keep all of it. A measured metabolic rate and four points of your own body composition, four weeks apart. That does not expire when the challenge does.
The prizes
Lose to win: Two winners at every location, one in the male category and one in the female category. Each wins a full year of free monthly DEXA scans, over $1,500 in value each.
How to enter
- Purchase the challenge package at your location, $600.
- Come in for your starting DEXA and RMR by September 11. One visit, 60 minutes.
- Receive your personalized daily calorie and macro targets.
- Return for a follow-up DEXA every four weeks until December 7.
Reserve your spot
Pick the location you will actually visit. Each button books and pays at that location only.
Questions
What is the deadline, exactly?
Your starting DEXA and RMR must be completed by September 11, 2026. Purchasing after that date does not enter you into the challenge, so book the visit when you buy.
Do I need to be in shape to enter?
No. The measure is fat loss relative to your own starting bodyweight, so everyone competes against their own baseline rather than against the fittest person in the room.
What is an RMR test and why does it matter?
It measures what your body burns at rest, by analysing your breath. Most calorie targets are estimated from height, weight and age. Yours will be calculated from your actual number, which is usually the difference between a plan that works and one that does not.
How much time does this take?
One 60 minute visit to start, then roughly 20 minutes every four weeks. Four visits in total across three months.
Can I do it at a different location than the one I buy at?
No. Each location runs its own challenge with its own two winners, so buy at the location you will actually visit.
What happens if I miss a follow-up scan?
Your first and last scans are what decide the result, so a missed middle scan will not disqualify you. It does mean losing a checkpoint, which is the part that lets you correct course.
Challenge runs September 7 to December 7, 2026. Starting DEXA and RMR must be completed by September 11, 2026. The challenge package is $600 and includes the starting DEXA and RMR in one 60 minute visit, personalized daily calorie and macro recommendations, and three monthly follow-up DEXA scans through December 7. Two prizes are awarded at each participating location, one male category winner and one female category winner, determined by fat loss relative to total bodyweight as measured on DEXA. Prize is one year of DEXA scans: non-transferable, one scan per month, unused monthly scans do not carry over, and the prize cannot be substituted for any other service. Available at the Washington DC, Tysons Corner, College Park, Scottsdale and Orlando locations. Not available at the Houston location.