Client Perspective: How Many Calories should I Eat to Lose Weight?

Client Perspective: How Many Calories should I Eat to Lose Weight?

1636 1128 Shannon Miller

Ever wonder how many calories you should eat to lose weight? Composition ID client, Tyler Lloyd documents his experience with Resting Metabolic Rate testing and compares his data to an online Total Daily Energy Expenditure calculator. Check out his video below!

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