Each and every person has a unique metabolism and body composition – but numbers on a scale do not reveal either in a measurable way. The right tools are needed to measure and interpret what goes on beneath the skin. Having knowledge brings power in determining a nutrition plan that can improve body composition, metabolism and overall health related to a specific goal. Follow along with the video series below to have a glimpse into what to expect during a DEXA, RMR and personalized nutrition consultation, with proper safety precautions in place to limit the spread of COVID-19.
Resting Metabolic Rate Test
Personalized Nutrition Consultation
Curious about your metabolism and body composition, and how nutrition can help power your goals to improve your health? Call us to get started today!