Sign up for the New Year’s Screw the Scale challenge!
Ready to kick-start your 2019 health goals?
A number on a scale does not show a breakdown of lean muscle mass and body fat inside the body. By relying on one number, it’s hard to truly understand your health status, set goals, and track progress.
So Screw it.
Make a resolution this year to think differently about body composition and finally tackle your health goals.What better way to jumpstart 2019 than with a little healthy competition?
January 6, 2019
February 16, 2019
Join the New Year’s Screw the Scale challenge to receive comprehensive services from our team of health and nutrition experts. By signing up, you’ll receive:
- Before and after DEXA scans to track and compare results
- 1 Resting Metabolic Rate test
- 1 Nutrition Consult
- Weekly educational emails
- Check-ins from our expert Nutrition Coaches
- Full access to our private Facebook community for support & accountability
- Prizes worth up to $750.00!
This past fall’s Nutrition Challenge winner, Emily, lost 3.9% body fat and gained 6.7lbs of lean mass.
“I am proud of the numbers listed above, and I am excited to continue focusing on my fitness using the DEXA scan as a tool to monitor my progress, but what I am most proud of is the habits that I have built over the last month, in and out of the gym, and on and off the yoga mat. My inner dialogue is filled with positivity. I have reframed my mind to embrace (and even find joy!) in the challenge. I have seen hard work and goal setting pay off. I remind myself every day that change is just a part of being human."
– Emily, Fall Nutrition Challenge Winner
Sign up and use code STSNYC50 before December 25th to receive