Policy & Prep
- No prior preparation needed, come in your normal day – day state.
Resting Metabolic Rate
- Refrain from caffeine/stimulants, food, and exercise 4 hours before appointment. The test needs to be performed at your resting heart rate.
- Refrain from caffeine/stimulants 4 hours before and workouts the day of appointment. Please bring work out clothes and shoes.
Please note our same-day cancellation/no show policy: Appointment cancelations and reschedules must be made 24 hours in advance. Missed appointments without proper notice are non-refundable. All sales are final